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Join me for a special Shadow Journey as I guide you through the dark.
We will gently explore concepts around befriending your Shadow through guided visualization and energy healing so that you can consciously choose how you want to authentically show up in your life this season and beyond.
Shadow work doesn't have to mean digging up the past, re-traumatizing, or even confronting everything that hurts.
Sometimes it begins with something much softer: becoming curious about the parts of ourselves we've learned to hide, the feelings we've been taught to judge, or the gifts we've never quite allowed ourselves to claim.
Through this Shadow Journey, you'll be invited to explore your inner world through the lens of symbolic journey work rooted in safety, self-trust, self-love, and self-compassion.
There is no expectation to share personal experiences, revisit painful memories, or force a breakthrough during this session. You are welcome to turn your Zoom camera off during meditation/ energy work and participate as comfortable.
This is an invitation to know yourself more fully—by befriending your Shadow.
I hope you will consider joining me,
Mary
Join me for a special Shadow Journey as I guide you through the dark.
We will gently explore concepts around befriending your Shadow through guided visualization and energy healing so that you can consciously choose how you want to authentically show up in your life this season and beyond.
Shadow work doesn't have to mean digging up the past, re-traumatizing, or even confronting everything that hurts.
Sometimes it begins with something much softer: becoming curious about the parts of ourselves we've learned to hide, the feelings we've been taught to judge, or the gifts we've never quite allowed ourselves to claim.
Through this Shadow Journey, you'll be invited to explore your inner world through the lens of symbolic journey work rooted in safety, self-trust, self-love, and self-compassion.
There is no expectation to share personal experiences, revisit painful memories, or force a breakthrough during this session. You are welcome to turn your Zoom camera off during meditation/ energy work and participate as comfortable.
This is an invitation to know yourself more fully—by befriending your Shadow.
I hope you will consider joining me,
Mary